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Madhesh Province

The sal-forested Terai — Janaki temples, Koshi flyway and the Gangetic plains of Nepal.

Terai Plains

Legend

  • Treks
  • Hikes
  • Lakes

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11
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3
Terrain
Terai Plains
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Trails & landmarks

Hike

Janakpur Dham

The pagoda-like Janaki Mandir — Sita's birthplace and the heart of Madhesi Mithila culture.

Difficulty: Easy78 m
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Lake

Dhanush Sagar

One of 72 sacred ponds around Janakpur — where Ram is said to have broken Shiva's bow.

Difficulty: Easy75 m
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Hike

Gadhimai Temple (Bariyarpur)

Rautahat's Shakti shrine at Bariyarpur — the once-in-five-years Gadhimai mela draws millions from both sides of the border.

Difficulty: Easy110 m
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Trek

Parsa National Park

Chitwan's quieter sister park — dense sal, sloth bears and an expanding tiger population.

Difficulty: Easy180 m
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Hike

Chure Range Lookout

A break in the Terai skyline — first wrinkle of the Siwaliks before the Mahabharat range.

Difficulty: Easy900 m
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Lake

Ganga Sagar Pond

The largest Janakpur tank — dawn dips during the Chhath festival and a lit boat parade at dusk.

Difficulty: Easy76 m
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Hike

Jaleshwar Mahadev

Mahottari's namesake Shiva temple — an underground Jyotirlinga pool at the heart of old Jaleshwar bazaar.

Difficulty: Easy75 m
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Hike

Chhinnamasta Temple

Saptari's Shakti Peeth near Rajbiraj — the goddess Chhinnamasta worshipped in a pond-ringed grove.

Difficulty: Easy75 m
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Hike

Hariwan Sal Forest

Sarlahi's thickest sal belt along the Bagmati bank — wild boars, peacocks and quiet community forest tracks.

Difficulty: Easy120 m
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Hike

Salhesh Phulbari

Siraha's sacred grove — the mythic flower garden of King Salhesh where a sole wild flower is said to bloom year-round.

Difficulty: Easy80 m
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Hike

Simraungadh

Bara's ruined Karnat-dynasty capital — 12th-century moats, temple mounds and a sleepy Terai village on the old Tirhut road.

Difficulty: Easy95 m
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